| Herbal acne home cures can be an effective | | | | sarsaparilla (not the cola!). Mix these |
| adjunct to whatever other treatments are | | | | together when they are dry herbs, and make a |
| being used. It is important to understand | | | | tea in the same way. They can be used |
| that they are not hard and fast 'cures' in | | | | separately as well.There are a number of |
| the absolute sense, but will instead support | | | | options for topical acne home remedies as |
| the body's capacity to metabolize fats and | | | | well. Tea tree oil can be applied directly to |
| carbohydrates, and encourage elimination | | | | breakouts, though for those with sensitive |
| through the lymphatic system.The class of | | | | skin this may need to be diluted. Fresh |
| herbs known as alterative herbs are | | | | cabbage juice can also be applied directly to |
| conceptualized traditionally as 'cleansing' | | | | acne blemishes, and this may be a better |
| the body's tissues. They are thought of as | | | | option for those with sensitive skin.An anti |
| detoxifying herbs, but they don't work in any | | | | inflammatory skin wash can be made from |
| obvious way on the body's elimination | | | | calendula and chamomile. Make a tea as above, |
| channels. - Namely, the lungs, kidneys, or | | | | then let it cool and keep it in the fridge. |
| colon. As such, they do not easily fit into a | | | | Spray or dab this onto the affected areas |
| Western model of understanding the body. | | | | regularly.Another combination for an acne |
| However, they do have a long tradition of | | | | home cure skin wash is yarrow, elder flowers, |
| use, and are certainly worth trying as an | | | | and lavender.Colloidal minerals such as |
| acne home remedy. Because they work on the | | | | potassium phosphate and magnesium phosphate |
| internal condition of the body, they are not | | | | can help support the skin. Zinc is excellent |
| going to replace any of the topical, over the | | | | to help prevent scarring, as well as |
| counter acne treatments. But they may provide | | | | fortifying the immune system, and help |
| benefit in an indirect way that these acne | | | | support the normal functioning of |
| products don't.Alterative herbs tend to be | | | | hormones.Vitamin C is excellent for |
| quite gentle in their effect, so they are | | | | encouraging the healing of acne lesions, as |
| best used as a long term treatment. Results | | | | well as providing antioxidant support to the |
| won't be sudden, but they will improve the | | | | immune system.References: |
| general health of the body. They tend to be | | | | |
| given for chronic inflammatory problems, | | | | 1. Simon Mills, The Essential Book Of Herbal |
| especially relating to the skin, such as | | | | Medicine |
| acne.These herbs include burdock, cleavers, | | | | |
| red clover, figwort, poke root, echinacea, | | | | 2. Judy Jacka, A - Z Of Natural Therapies |
| and blue flag. A great combination is blue | | | | |
| flag, burdock, yellow dock, and echinacea. | | | | 3. Paul Bedson, The Complete Family Guide To |
| These can be mixed together and infused with | | | | Natural HealingB5 supplements for acne have |
| hot water to make a tea. Drink a cup of this | | | | been popular in some quarters, but there is |
| 3 times a day. You can put a little honey in | | | | important information you should know before |
| it to make it taste better.Another possible | | | | you take that path. Get the vitamin b 5 acne |
| combination is burdock, dandelion, and | | | | theory debunked here. |