| Oily skin is an offshoot of hormonal | | | | the pores from being clogged. Avoid |
| imbalances and increased activity of the | | | | harsh products that strip your skin of |
| sebaceous glands. Teenagers are often | | | | oil and encourage flakiness. They can |
| plagued with this sort of problem and | | | | cause a reaction known as reactive |
| heat and humidity can exacerbate it. As | | | | seborrhoea, where the oil glands work |
| a consequence of excess oil being | | | | overtime to compensate for the loss of |
| produced, the skin actually shines and | | | | natural oils. Avoid skincare products |
| the pores enlarge. Oily skin care is a | | | | that leave your skin feeling taut and |
| little more strenuous than care for | | | | dehydrated. They cause the upper layers |
| normal skin. Oily skin tends to shiny | | | | of the skin to shrink. This restricts |
| with enlarged pores, and is prone to | | | | oil flow through the pores leading to |
| blackheads and blemishes. You might | | | | blockages and breakouts. To cleanse |
| experience some tightness. Avoid using | | | | oily skin, use oil-based products as |
| cleansers that tend to over dry skin. | | | | they dissolve sebum effectively. Opt for |
| This paradoxically causes your skin to | | | | oil-free moisturizers to maintain a |
| produce even more oil than usual. | | | | shine-free complexion. Diet for Oily |
| Causes Of Oily Skin • Heredity • | | | | Skin |
| Diet • Hormone levels • Pregnancy | | | | Eat foods that are high in B vitamins. A |
| • Birth control pills • Cosmetics | | | | slight B-vitamin deficiency can cause |
| you use • Humidity and hot weather | | | | oily skin, so eat a diet rich in whole |
| Makeup for Oily Skin | | | | grains, legumes, nuts, and organ meats. |
| Your best bet is to try a mattifying | | | | Or you can take one to two tablespoons |
| foundation that sops up oil throughout | | | | of brewer's yeast a day, which is also |
| the day. We love Maybelline's Dream | | | | good for your immune system and eczema. |
| Matte Mousse, which is a super-light | | | | Go vegetarian. For those Who are |
| formula that comes in a very wide shade | | | | suffering from oily skin should consume |
| range, from fair to dark. But another | | | | fewer fats. You can do this by simply |
| good thing to keep in mind is that you | | | | upping the veggies and grains and |
| need to prevent oiliness before you put | | | | cutting meat from your diet two or three |
| on your foundation, too. To do this, use | | | | days a week. Have two vegetables with a |
| a gentle cleanser morning and night, | | | | meal (salad and broccoli, or squash and |
| such as Neutrogena Oil-Free Acne Wash, | | | | asparagus) and instead of making a |
| and something that contains alpha or | | | | pasta-dish with ground hamburger, try |
| beta-hydroxy acid at night to clean out | | | | making it with black beans. These are |
| your pores (we like Neutrogena Clear | | | | easy ways to cut down the amount of fat |
| Pore Treatment). But beware, using AHAs | | | | you consume to keep your skin from |
| and BHAs will make your skin sensitive, | | | | overproducing oil. Diet for skin. |
| so avoid eyebrow or facial waxing and be | | | | Drink lots of water |
| sure to wear a sunblock with an SPF of | | | | Two liters of water a day should be |
| 20 to 30, preferably with titanium oxide | | | | drunk this helps keep the skin hydrated |
| or zinc oxide daily (apply after | | | | and flush away toxins from the body |
| cleansing, before putting on makeup). | | | | Eat vegetables & Fruit |
| During the day, if your skin still gets | | | | Eat 2 - 3 portions of vegetables for |
| oily, use blotting paper to soak up | | | | lots of nutrients for the skin, |
| grease without removing your makeup. Our | | | | The best ones are below, but really any |
| favorite? Clean and Clear Oil Absorbing | | | | vegetable or fruit is good and in terms |
| Sheets. You can use an antiseptic day | | | | of vegetables try and eat them raw if |
| cream after applying the makeup to oily | | | | you can. |
| skin. Skin Care for Oily Skin | | | | Sweet potatoes tomatoes and spinach. |
| Oily skin needs special cleansing with | | | | Read about Penis Enlargement Exercises |
| plenty of hot water and soap to prevent | | | | and Premature Ejaculation Cure. |