Take proper care of your skin


Vitamin C and Skin Care

Vitamin C occurs naturally in the body andtexture of the skin. Vitamin C can also help
nature and is known as L-ascorbic acid. Itto lighten skin discolorations caused by sun
is used in skin care because it is andamage. This is why some people use lemon
antioxidant. Antioxidants help to protectjuice or rub lemons on dark areas on the
the skin from the damaging effects of sun,skin.
smoking, pollution and other things in our
environment  that  cause  the  skin  to  age.Not all Vitamin C products are created equal.
Vitamin C is not very stable and is easily
Have you ever applied lemon juice to a cutbroken down by exposure to air and sunlight.
apple to prevent it from turning brown? TheAny container that exposes the product to air
brown color in cut apples is from oxidation- like jars or clear containers - will
(much like aging skin) and the vitamin C inquickly render your vitamin C worthless. To
the lemon juice is what prevents it frombe effective, vitamin C should be packaged in
oxidizing,  or  turning  brown.tubes, capsules, pumps or powders that do not
repeatedly expose the product to air and
Vitamin C actually protects the skin fromlight. My favorite vitamin C product is a
damage that is caused by exposure to the sun.powder (in a dark bottle) that you mix in
It also helps to promote the formation ofwith other skin care items. Some products
collagen, which provides support and strengthhave "stabilized" vitamin C but these
to the skin. This causes a decrease in fineproducts tend to be much more expensive.
lines and wrinkles and can also improve the



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