| Read this if you're interested in removing your | | | | sick. I have been eating raw egg for over five |
| acne permanently and naturally in less than 2 | | | | months now with no problem. Eating raw is also |
| months! No matter how bad your acne is. | | | | good for staying lean! |
| Having acme is an embarrassing problem | | | | 2. Avoid eating sugar and grains. Avoid soda, |
| especially among teenagers. Acne ruin your social | | | | sugar, candy, and all those junk foods can greatly |
| life and self-confident. I know because I have | | | | help reduce acne and acne outbreak. |
| suffered for more than five years. I have tried | | | | 3. Drink a lot of water. Drinking water has helped |
| over a dozen product and only one worked! | | | | my skin stay hydrated and it helps me stay full |
| First let me share with you some of the things | | | | so I didn't eat too much junk food. Drinking more |
| that I did to relieve my acne outbreak during the | | | | water will also help detoxify your body. |
| time that I had this horrible disease. | | | | One of my secret is to add sea salt to your |
| 1. Eat more protein. This may sound gross but | | | | water. sea salt will make your body retain the |
| eating raw organic egg from free range chicken | | | | water. Sea salt is a lot healthier than the regular |
| has helped my skin looks healthier and it had | | | | salt that you buy at the grocery store. You can |
| prevented a lot of acne outbreaks. | | | | find sea salt at your local health store - it is not |
| It is best to buy local egg because they are | | | | expensive and last very long. |
| healthier and you have very low risk of getting | | | | |