| There are many different opinions amount | | | | cheeses, Processed foods, Wheat products, |
| weather poor diet effects acne or not. They | | | | Refined flour (white bread, white pasta etc), |
| range from believing that there is no connection | | | | Refined sugar (sweets, white sugar etc),White |
| at all between diet and acne to the thinking that | | | | rice, High fat foods (deep fried, takeaways etc), |
| chocolate and all things fatty and full of oil are the | | | | Yeasty foods (yeast, mushrooms, beer/lager, |
| cause of acne, there is also a group of people | | | | yeast extract), Spicy food, Burned or char-grilled |
| that believe it's more about what your body can | | | | food, Salt, Additives & preservatives, |
| process that has the biggest effect on your body. | | | | Caffeine, Alcohol, Chocolate (refined sugar and |
| Of course there are other factors such as your | | | | milk) |
| genetic predisposition and your lifestyle (stress) | | | | One Method of finding out what may be causing a |
| also. | | | | sluggish digestive system and provoking your |
| For lovers of chocolate, pizza and all things deep | | | | acne would be to make a diary of what you eat |
| fried that are desperately looking for a back acne | | | | from day to day. Compare it to when your acne |
| treatment or other types of acne treatments | | | | flares up. Continue this and using a process of |
| there may be hope yet. We are all different and | | | | elimination work out what foods to eliminate or |
| so is the way our body handles what we | | | | reduce from your diet. It may be that deep fried |
| consume. Below are some foods that effect | | | | foods are an irritant but you might not be |
| people with their acne and may detract from | | | | affected by refined sugars like chocolate. |
| successful back acne treatment or other acne | | | | The best back acne treatment could be one right |
| treatments. | | | | under your nose could be a more suitable and less |
| Red meat (beef and pork),Dairy products (milk, | | | | effort than you think. |
| cheese, yogurt, etc),Smoked fish, meat or | | | | |