| The hormones can really play havoc with a | | | | the acne moist to the touch. Keep repeating the |
| person and their health. The more the balance is | | | | process every day, at least two to three times |
| knocked off, the sicker the individual can become. | | | | per day. |
| Hormones can also be a major cause of acne | | | | 2. Smash a raw pumpkin up completely and rub it |
| from the stage of puberty on up to adulthood. | | | | into the face. Allow this to set on the face for |
| The pubescent teen can be going through | | | | about 20 minutes. The skin will feel as though it is |
| hormonal changes that make the acne worse one | | | | dry and getting stretched. Wash the face |
| time and lessen up the next. Menstruation in | | | | thoroughly and pat to dry with a towel. Put a |
| females can bring acne on one week a month and | | | | coconut oil on the face. One week is |
| then clear skin the rest of the time. Impurities in | | | | recommended for this procedure. The skin will be |
| the blood are also related to the way acne | | | | softer and smoother and the acne will leave. |
| affects a person. It could also be a genetic trait | | | | 3. Take a clove of garlic and crush it. Apply the |
| of the family you were born into. Most acne is | | | | garlic only to the acne spot. The garlic is great for |
| only on the first layer of the skin but there are | | | | taking out the swelling and will help to reduce the |
| types that cause deep scaring of the skin and | | | | scar that is left afterwards. Do not use near the |
| need extensive acne treatment. | | | | eyes and be aware it might sting the nose. |
| There is a multitude of products on the market | | | | 4. Drinking at least eight glasses of water each |
| that claim to be the best acne cure but are not. | | | | day will help to keep the system clean and running |
| Others will work really well on the problem. More | | | | smooth. |
| and more money is being spent on the ultimate | | | | 5. Get eight hours of sleep each night so your |
| cure alls to acne especially in the younger groups | | | | body can rejuvenate itself and fight off bacteria. |
| where peer pressure dictates how you look and | | | | 6. Try to Add more nutrition to your diet to |
| act. Hundreds of dollars can be spent on one | | | | include Vitamins like A, C, B, E, an a zinc |
| product without getting any results and can be | | | | supplement. These will help to fight the acne from |
| very disappointing. To save time and money | | | | the inside out. |
| weeding through all the commercial products to | | | | 7. Stress can cause acne to flair up so try to |
| get rid of acne, there are some simple best acne | | | | remove any stress you have in your life and learn |
| treatment options to try at home and are | | | | to relax! |
| naturally safe. | | | | If you want to know more tips on how to cure |
| 1. Try taking an orange peel and rubbing it onto | | | | acne naturally, click on the below link. |
| the acne. The juice from the peel needs to make | | | | |