| Before a zit appears on your face have you ever | | | | consulting a doctor. Some of these drugs induce |
| thought of - how to prevent pimples? You see | | | | hormonal changes, thus triggering outbreak of |
| not many of you even bother to think about | | | | pimples. Women who want to take birth control |
| your face and skin until you see pimples on your | | | | pills should consult a doctor and find the impact of |
| face. It is a known fact that teens are prone to | | | | the pill on skin and acne in specific before starting |
| get acne during the adolescence period before | | | | to use. |
| they attain puberty. Hormonal imbalances are | | | | 3) Another important step that you can take to |
| considered to cause the outbreak of acne in | | | | prevent pimples is to boost your immune system. |
| teens. With a little bit of care you can easily | | | | This will help in fighting the acne causing bacteria |
| prevent pimples. Here are some tips to help you. | | | | and thus prevent acne. You can consume food |
| 1) Don't wait for pimples to arrive before you | | | | items that have good amount of antioxidants. |
| start proper skin care. Try and maintain a proper | | | | Items like acai berry, green tea and aloe vera |
| schedule for maintaining your skin. Wash your | | | | contain antioxidants that can boost your immune |
| face at least twice a day with an herbal soap. Use | | | | system and help prevent disease. |
| face wipes to clear any oil that appears on your | | | | 4) Yet another way to have a clear clean acne |
| face during the day. These measures will help in | | | | free skin would be to prevent the build up of |
| preventing dirt and oil from blocking skin pores | | | | toxins and waste in your body. Consume food |
| and hence prevent acne. | | | | that is rich in fiber. Also take plenty of fruits and |
| 2) Make sure that you don't take any medicines | | | | vegetables. These measures will help in proper |
| and drugs for treating other ailments without | | | | bowel movement and timely removal of waste. |