| Adolescence is the time our body undergoes | | | | wipe it out to dry the skin. |
| many hormonal changes. And mainly it is the | | | | 2) Apply sunshade cream whenever you step out |
| result of puberty. Almost by the age of 12-14 | | | | in scorching sun such that the skin is not damaged |
| both male and female human beings attain | | | | by the sunlight. |
| puberty and the problem of this acne starts here. | | | | 3) Wipe out if you sweat with a neat soft clothe |
| Acne is almost a skin problem, which occurs due | | | | because the follicles will get accumulated with the |
| to the unhygienic skin habits. Human skin has | | | | sweat and it will become a host for bacteria. |
| pores called hair follicles. Acne occurs due to the | | | | 4) Apply oil-free cosmetics. |
| clogging of these follicles with unwanted stuff. Our | | | | 5) Try to avoid stress as this also results in |
| body results in dead cells as an end product of | | | | hormonal imbalance. |
| the metabolic activities. These dead cells get | | | | 6) Never squeeze out pimple in your face. This is |
| accumulated in the pores. Our skin has | | | | almost like hurting yourself. This will leave a scar |
| oil-producing glands called sebaceous glands, which | | | | after the pimple heals. |
| secretes oil. Dead cells along with this oil become | | | | 7) Apply sandal paste on acne as it gives a cooling |
| an unhygienic environment for the bacterial and | | | | effect to the skin and also protects softness of |
| fungal infections. | | | | skin. |
| Some main reason for acne problems is | | | | 8) Apply flour powder mixed in curd and soak it |
| uncontrolled food habits, lack of nutrients and | | | | for few minutes till it gets dried then wash it with |
| hygiene. Mainly zinc and vitamin contents should be | | | | warm water. |
| rich in the food we consume. Don't consume oily | | | | 9) If going for medication consults your doctor |
| foods as this indirectly results in more secretion | | | | because he can prescribe you the right |
| of oil by sebaceous glands. Don't take over spicy | | | | combination of medicine, which suits your skin. |
| foods as they result in your hormonal imbalance | | | | 10) Rinse your face with rose water mixed in |
| and may end up on acne. | | | | water, as this will take care of broken tissues in |
| As the proverb goes like this "prevention is better | | | | the skin. |
| than cure". | | | | 11) If you are more bothered and are wealthy |
| Maintaining skin with care from the beginning is the | | | | enough to spend for skin care LASER treatment |
| preventive measure than curing it after it turns | | | | is advisable. Before going for this treatment you |
| into pimples. There is nothing much to get | | | | have to consult practitioner for it. |
| depressed getting an acne. If u take the below | | | | Simply you can put up your thought like keep |
| mentioned handy tips you can avoid getting more | | | | your hands free, you can be acne free. Take |
| acnes. | | | | care of your diet your hormones will take care of |
| Some handy tips for prevention and treating acne | | | | your acne. Some golden words are never to be |
| are | | | | repeated. So it's all how you take steps to |
| 1) Rinse your face with warm water whenever | | | | prevent yourself before you search for curing |
| you return back home from outside as the dirt | | | | acne. |
| which sticks on the skin will be removed. Then | | | | |