| Is sulfur acne treatment effective or not? This | | | | Because stress causes pimples-and lack of |
| has been around for over 50 years, so it's | | | | physical activity cause stress. |
| actually one of the more ancient medications | | | | You'd be amazed at what just 20 minutes of |
| that's been used for acne. | | | | exercise a day does for your overall mental state. |
| It's mostly used to help with exfoliating or pealing. | | | | But make sure it's something you enjoy, and |
| It's not as harsh as some other medications, so | | | | ideally something outdoors. When you combine |
| you won't notice the dramatic side effects as you | | | | these 3 factors your stress will go down quite |
| would say, with benzoyl peroxide. | | | | dramatically. |
| It's also much more natural because it comes | | | | TIP #2) Deep breathing |
| from a natural source-sulfur springs. | | | | I recommend you do deep breathing exercise at |
| How do you use it? | | | | least 2-3 times every day. This can have a |
| Unlike many treatments today, you do not wash | | | | positive effect on stress levels as well. |
| it off. This is possible because it's not as harsh as | | | | TIP #3) Get more sleep |
| others. | | | | It sounds simple-and it is--but lack of sleep can |
| But does it work? | | | | really spike your stress levels. Not only that, but it |
| Yes it does-that is evidenced by the fact it's one | | | | doesn't allow your body the time it needs to |
| of the oldest pimple remedies around. but | | | | digest it's food. |
| remember-it's just a temporary solution because... | | | | Digestion is one of the things your body loves to |
| Zits are almost ALWAYS an internal issue | | | | do when you are physically inactive. Both of these |
| This is why a holistic approach to getting rid of | | | | factors are why sleep is so critical for getting |
| pimples is important. Even if you do opt for the | | | | clear skin. |
| sulfur acne treatment, it will only solve the | | | | How much sleep is needed? |
| immediate problem. It won't keep the pimples | | | | More than you think. First figure out what time |
| away for good. | | | | you are going to get up in the morning, and then |
| So what's the best PERMANENT solution? Here | | | | go to bed roughly 9 hours earlier. |
| are 3 tips that work. | | | | When you combine a holistic approach with sulfur |
| TIP #1) Be active | | | | acne treatment, you will see temporary and |
| Um... what does this have to do with zits? | | | | PERMANENT results. |