| Skin is the outer most covering of your | | | | of exfoliating your skin is to remove |
| body, which need to be kept clean and | | | | the dead superficial skin cells and to |
| nourished. If your skin is kept in good | | | | make way for the new skin cells to |
| health, then you will be feeling more | | | | appear. This will give you a youthful |
| beautiful, fresh and young. Your skin | | | | and glowing appearance. The new cells |
| needs to be pampered and taken care of. | | | | also absorb moisture readily than the |
| The skin is the part of the body, which | | | | dead cells. Exfoliation also improves |
| is exposed constantly to various types | | | | the blood circulation. You can use a |
| of pollutants and harshness from the | | | | soft natural bristle brush for dry |
| surroundings. These pollutants harm the | | | | exfoliation. If your skin is oily, then |
| skin and the skin loses its youthfulness | | | | you need to exfoliate atleast 4-5 times |
| and glow. Here is some basic information | | | | a week. Those with dry sensitive skin |
| about how to keep your skin healthy. You | | | | can exfoliate once or twice per week. In |
| need to know your skin type before | | | | order to keep your skin soft; you need |
| starting any skin care program. There | | | | to moisturize your skin. Moisturizers |
| are four basic skin types, normal, oily, | | | | help to draw and seal moisture into the |
| dry and sensitive skin. | | | | skin. This will rejuvenate the skin |
| You need to wash your face to remove the | | | | cells and make the skin feel soft and |
| dirt from it and to keep it clean. You | | | | glowing. You should not overdo it as it |
| should never wash your face with hot or | | | | can also result in clogging of the |
| cold water. Hot and cold water cause | | | | pores. You should select a moisturizer, |
| broken capillaries on the skin. Always | | | | which suits your skin type. Moisturizers |
| wash your face with lukewarm water to | | | | also help to protect your skin from sun |
| remove the dirt and to open the clogged | | | | damage. Moisturizers with sunscreen are |
| pores of your skin. You should wash your | | | | available which can be used in the |
| face as often as possible. But never | | | | daytime to protect your skin from the |
| forget to wash it before going to bed | | | | harsh UV light. |
| and in the morning. You should never go | | | | You need to invigorate your skin by |
| to bed with makeup on. You should use a | | | | massaging them in slow circular motion. |
| mild cleanser suitable to your skin type | | | | This will help to improve the |
| for cleansing your skin. The surfactants | | | | circulation and will also prevent |
| present in the cleanser remove the dirt, | | | | formation of wrinkles. In order to have |
| and the oil secreted by the sweat | | | | a healthy glowing skin you need to rev |
| glands. You should apply the cleanser | | | | up your digestion. Drink plenty of water |
| gently over the face in circular motion. | | | | and eat a balanced healthy food. Avoid |
| Then wash the face with cool water. | | | | oily and junk foodstuffs. In this way |
| You need to give your skin a dry | | | | you can prevent constipation and other |
| exfoliation brush in the morning to | | | | digestive problems which are the main |
| remove the dead skin cells. Exfoliating | | | | cause for skin ailments like acne, |
| your skin is very essential in order to | | | | pimples etc. |
| make it bright and glowing. The purpose | | | | |