| Skin is the outer most covering of your body, | | | | make it bright and glowing. The purpose of |
| which need to be kept clean and nourished. If | | | | exfoliating your skin is to remove the dead |
| your skin is kept in good health, then you will be | | | | superficial skin cells and to make way for the new |
| feeling more beautiful, fresh and young. Your skin | | | | skin cells to appear. This will give you a youthful |
| needs to be pampered and taken care of. The | | | | and glowing appearance. The new cells also absorb |
| skin is the part of the body, which is exposed | | | | moisture readily than the dead cells. Exfoliation |
| constantly to various types of pollutants and | | | | also improves the blood circulation. You can use a |
| harshness from the surroundings. These pollutants | | | | soft natural bristle brush for dry exfoliation. If |
| harm the skin and the skin loses its youthfulness | | | | your skin is oily, then you need to exfoliate |
| and glow. Here is some basic information about | | | | atleast 4-5 times a week. Those with dry |
| how to keep your skin healthy. You need to | | | | sensitive skin can exfoliate once or twice per |
| know your skin type before starting any skin | | | | week. In order to keep your skin soft; you need |
| care program. There are four basic skin types, | | | | to moisturize your skin. Moisturizers help to draw |
| normal, oily, dry and sensitive skin. | | | | and seal moisture into the skin. This will |
| You need to wash your face to remove the dirt | | | | rejuvenate the skin cells and make the skin feel |
| from it and to keep it clean. You should never | | | | soft and glowing. You should not overdo it as it |
| wash your face with hot or cold water. Hot and | | | | can also result in clogging of the pores. You should |
| cold water cause broken capillaries on the skin. | | | | select a moisturizer, which suits your skin type. |
| Always wash your face with lukewarm water to | | | | Moisturizers also help to protect your skin from |
| remove the dirt and to open the clogged pores | | | | sun damage. Moisturizers with sunscreen are |
| of your skin. You should wash your face as often | | | | available which can be used in the daytime to |
| as possible. But never forget to wash it before | | | | protect your skin from the harsh UV light. |
| going to bed and in the morning. You should never | | | | You need to invigorate your skin by massaging |
| go to bed with makeup on. You should use a mild | | | | them in slow circular motion. This will help to |
| cleanser suitable to your skin type for cleansing | | | | improve the circulation and will also prevent |
| your skin. The surfactants present in the cleanser | | | | formation of wrinkles. In order to have a healthy |
| remove the dirt, and the oil secreted by the | | | | glowing skin you need to rev up your digestion. |
| sweat glands. You should apply the cleanser gently | | | | Drink plenty of water and eat a balanced healthy |
| over the face in circular motion. Then wash the | | | | food. Avoid oily and junk foodstuffs. In this way |
| face with cool water. | | | | you can prevent constipation and other digestive |
| You need to give your skin a dry exfoliation brush | | | | problems which are the main cause for skin |
| in the morning to remove the dead skin cells. | | | | ailments like acne, pimples etc. |
| Exfoliating your skin is very essential in order to | | | | |