Take proper care of your skin


Light Therapy For Ailing Skin And Stress

The  Healing  Powers  Of  Light  On Psoriasisbulbs that emit UVB light. A person with a
skin disease like psoriasis needs light
Psoriasis is a skin disease characterized bytreatment anywhere from three to five times a
scaling and since there are a number of formsweek and preferably every day. Few people
of psoriasis, this skin ailment affects aboutcan afford the luxury of visiting their
400,000 Americans. Skin diseases aredermatologist nearly every day for an
difficult to treat in general and psoriasisexpensive custom light treatment, even if it
is no exception. While many doctorsis  highly  effective.
prescribe topical ointments to treat
psoriasis, it may be surprising to theThe benefits of UVB are healthy for generally
general public who is accustomed to takinganyone, not just for a person with a skin
pills or using creams for skin problems thatdisorder. For instance, sunlight and
phototherapy, or treatment with light, is anspecialized UVB light are clinically proven
effective treatment for a number of skinto reduce stress. Maybe that's why going to
diseases,  including  psoriasis.the beach is so relaxing. If you consider
the lack of sunlight in most workplaces and
Phototherapy, according to scientific medicalthe constant commutes during darkness, this
studies at several respected institutions, ismight shed some light as to why many workers
able to clear up around 80% of all skinare so grumpy! For this reason, some
scaling caused by psoriasis. The right kindforward-thinking businesses are starting to
of light treatment also works well forreplace fluorescent lights with UVB lighting.
jaundice, Rosacea, acne and skin fungus. ForAnother benefit of the UVB lighting besides
people who suffer from depression and SADreducing stress is this lighting is much
(seasonal affective disorder), light therapyeasier on the eyes and produces fewer glares.
is very helpful. With SAD, a disorder where
a person is depressed during the winterThe human body needs sunlight to create
season, a person's depression is presumablynatural vitamin D. While modern humans can
due  to  lack  of  sunlight.get synthetic vitamin D from milk or a
vitamin supplement, synthetic vitamins are no
Simply turning on more lights in your housereal substitute for the naturally produced
or going to a tanning bed do not provide thevitamins needed every day for proper health.
right kind of light that the body seems toExposure to UVB light is close enough to
need to combat skin disorders and SAD. Whatnatural sunlight that the body will produce
is needed is a special kind of light known asthe needed vitamin D.
UVB and only a few manufacturers make light



1 A B C D E F G H 110 111 112 113 114 117 118 119 120 122 123 124 125 126 127 129 130 131 132 134 135 136 137 138 139 140 141 142 144 145 146 147 148 149